Welcome to HIH Notes
Your resource for natural products. Get the latest information about the world's most science backed products.

Why Health in Harmony CBD?
Let’s face it: Today’s CBD market is heavily oversaturated. It can be difficult to weed out the bad players, products that don't meet purity and potency standards (some of which don't have any CBD in them at all!) - Health in Harmony is determined to change that. So what makes Health in Harmony different? 1. Unparalleled...

6 Simples Ways to Help Our Mother Earth This Year
Earth is our home. It takes care of us, nourishes us, provides us with the air and nutrients we need to survive. So shouldn't it be our responsibility to take care of it back? With so many shifts in climate and the undeniable increase in worldwide natural disasters, it may often seem like there is...

Omega Fatty Acids: What's All The Hype?
Omega fatty acids are one of the many keys to healthy living. Here we discuss the role they play in the diet, which ‘Omegas” are the best, and why you should add them to your daily routine.

Getting Back To Your Healthy Routine
Addressing some of the health concerns brought on by the COVID pandemic, and tips to getting back on track

What's The Best Way to Take CBD?
CBD delivery methods explained

Happy Mind? It's A No-Brainer
Taking a deep dive into cognitive health and its influence on overall mental wellbeing

The Magical Powers of Curcumin
Diving into the benefits of Curcumin and why you should add it to your daily supplement regime